So glad you're here

Front Row Therapy embraces the idea that your life is your theatre, and you choose who sits closest to your stage. Those in the front row hold the most access, influence, and emotional investment. As seats move farther back, that access naturally decreases. Understanding this helps you decide how much space—mental, emotional, and relational—you want to give others.

In our work together, we explore your values, needs, and boundaries so you can confidently determine where people sit in your life and how you communicate those choices. At Front Row Therapy, we honor your role as the director of your own story. Our tagline, "Where Your Story Takes Center Stage", reflects our belief that you lead the process, set the pace, and guide the narrative.

You will be welcomed with acceptance, authenticity, and genuine connection. Here, your experiences are heard, respected, and held with care as you take your rightful place at the center of your own stage.